Tuesday, February 5, 2008

another buffalo chicken recipe

Ok, I know the Super Bowl is over but here's another buffalo chicken recipe that i couldn't find last week.

Buffalo Chicken Macaroni Salad
1/2 cup fat free blue cheese salad dressing
1/4 cup Miracle Whip® Free
1/4 cup crumbled blue cheese
2 tablespoon Frank's hot wing sauce
1/4 teaspoon paprika
1 1/2 cups cooked diced chicken breast
1 cup celery, finely chopped
2 TB sliced green onions
6 oz dry whole wheat macaroni
1 medium tomato, diced
5 c. chopped lettuce

Cook macaroni according to package directions. Rinse under cold water and drain. Refrigerate until cold.In a large bowl, combine dressing, mayonnaise, blue cheese, hot sauce and paprika. Add chicken, celery, onion and macaroni. Mix well to combine. Stir in tomatoes. Cover and refrigerate at least 30 minutes. Gently stir again before serving.Yield: 4 servings= 414 Calories; 9g Fat (19.1% calories from fat); 32g Protein; 53g Carbohydrate; 6g Dietary Fiber; 67mg Cholesterol; 876mg Sodium. Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 1 Vegetable; 1/2 Fat; 1 Other Carbohydrates.

Be devoted to one another in brotherly love. Honor one another above yourselves. -Romans 12:9

1 comment:

blu said...

Sounds yummy!!!!