Yesterday i made another zero-point soup from WW. It was okay. It reminds me too much of the veggie soup I burned out on when I first joined WW. ick. I prefer the Mexican version.
Veggie Soup
· 6 oz spinach, baby leaves
· 1 c. carrot(s), chopped
· 2 c. celery, chopped
· ¼ c. onion(s), chopped
· Dash garlic powder
· 29 oz fat free chicken broth
· 14 oz canned diced tomatoes
· 2 piece bay leaf
· 1 Tbsp dried basil
· 1 tsp dried oregano
· 1/2 tsp red pepper flakes, crushed
· ½ tsp. fennel seed
Combine all ingredients in 5 qt slow cooker. Cook on high 5 hours.Yield: 5 servings= 60 Calories; trace Fat (4.0% calories from fat); 10g Protein; 12g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 537mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Vegetable; 0 Fat
Do not destroy the work of God for the sake of food. Romans 14:20
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