Saturday, February 9, 2008

Ham & cheese potato salad review

The salad was very tasty! Here's how it ended up.

Ham & Cheese Potato Salad
1 1/2 pounds potatoes
2 cups ham, extra lean, diced
1 cup fat-free mayonnaise
2 tablespoons dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon black pepper
1 1/2 ounces cheddar cheese
14 ounces canned tomatoes
2 tablespoons green onions

Boil potatoes until soft; chill. Combine all ingredients and refrigerate 2 hours.
Yield: 5 servings (about 1 cup)= 272 Calories; 6g Fat (19.7% calories from fat); 16g Protein; 39g Carbohydrate; 3g Dietary Fiber; 34mg Cholesterol; 1634mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.

Be devoted to one another in brotherly love. Honor one another above yourselves. Romans 12:9

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