Saturday, July 12, 2008

Crispy Pretzel Bars

My 20 year class reunion is this weekend. I'll be taking these bars from my book Raquel's Just Desserts.


Crispy Pretzel Bars
Cooking spray
½ c. sugar
5 c. Rice Krispies
1 c. light corn syrup
1 c. M&Ms plain chocolate candies
½ c. peanut butter, honey roast
2 c. pretzel sticks
½ c. Splenda
1 c. cheerios cereal

Coat a 15x10x1 inch jelly roll pan with cooking spray and set aside. In a large bowl, combine sugar, and corn syrup. Microwave on high 2 minutes or until sugar is dissolved. Stir in peanut butter until blended. Add Splenda, cereal, pretzels and M&Ms; stir until coated. Press into prepared pan. Cut into 40 bars.
Yield: 40 bars= 2 pts= 101 cals, 3g fat, trace fiber, 19g carb, 1g protein, 95mg sodium

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