Wednesday, July 16, 2008

Chili Beef Quesadillas

This was tasty and a nice way to get some veggies in!

Chili Beef Quesadillas
1/2 pound ground beef, 96/4
1/4 cup diced onion
1/2 tsp cumin
1 tsp smoked paprika
2 tomatoes
1 cup zucchini
2 teaspoons chili powder
1/4 teaspoon salt
1/4 cup minced cilantro

Brown ground beef and onion; add zucchini, cumin, paprika, chili powder and salt. Add tomatoes and cilantro. Place in tortilla with cheese.
Yield: 5 servings. Per serving (not inlcuding tortillas or cheese)=73 Calories; 2g Fat (23.1% calories from fat); 11g Protein; 4g Carbohydrate; 1g Dietary Fiber; 26mg Cholesterol; 143mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat.

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