Tuesday, June 24, 2008

Revised Chocolate PB Bars

Ok, it was time to make these good and gooey!

chocolate-peanut butter squares
3 cups popped plain popcorn
2 cups crisp rice cereal
2 cups circle oat cereal
1 cup wheat chex cereal
1 TB light margarine
1 oz unsweetened chocolate, chopped
16 oz marshmallows
1/4 cup honey roast peanut butter
2 TBS unsweetened cocoa powder
1 1/2 tsp vanilla extract

Line 9x13 inch baking pan with foil, allowing the foil to extend over the rim of the pan by 2 inches. spray with nonstick spray. Melt marshmallows in large bowl (microwave 2 minutes). Add the popcorn, rice cereal, wheat chex and oat cereal in a very large bowl. Melt margarine and chocolate in a small saucepan. Add peanut butter and stir. Remove from heat and add vanilla and cocoa powder. Add the peanut butter mixture to the cereal mixture and combine well. Press mixture firmly into prepared pan.
Yield: 24 bars. Per serving= 112 Calories; 3g Fat (19.8% calories from fat); 2g Protein; 22g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 92mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat; 1 Other Carbohydrates.

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