Tuesday, May 4, 2010


These sloppy joes could be a main dish or an appetizer if served on sliced dinner rolls. Really good flavor!


12 oz ground beef, 96% fat free
½ lb reduced fat pork sausage
½ c. diced bell pepper
2/3 c. sliced celery
¼ c. diced onion
1 tsp. Italian seasoning
14.5 oz diced Italian tomatoes
10 ¾ oz Healthy Request tomato soup
crushed red pepper flakes to taste

In medium skillet, brown beef and sausage. Combine all ingredients in 3 quart slow cooker and cook on high 2-3 hours. Serve in sub rolls on buns or on sliced dinner rolls.

Yield: 8 servings. Per serving= 166 Calories; 8g Fat (40.1% calories from fat); 15g Protein; 10g Carbohydrate; 1g Dietary Fiber; 45mg Cholesterol; 366mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat.

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