Saturday, May 22, 2010

Breakfast Crisp

Great for a take-it-with-you breakfast! I've also seen this called Baked Oatmeal.

Breakfast Crisp


• 1 1/2 cups quick cooking oats

• 1/2 cup unbleached all-purpose flour

• 1 teaspoon baking powder

• 1/2 teaspoon ground cinnamon

• 1/2 teaspoon salt

• 1/4 cup brown sugar

• ¼ c. Splenda

• 1 TB light margarine

• 2 TB unsweetened applesauce

• 1 egg

• ¼ c. craisins


1. Preheat oven to 350 degrees F (175 degrees C). Spray pie plate with cooking spray.
2. In a large bowl, stir together oats, flour, baking powder, cinnamon and salt. In a separate bowl, cream together brown sugar, Splenda, applesauce and margarine. Beat in egg. Stir mixtures together just until blended. Pour batter into prepared pan.
3. Bake in preheated oven for 30 minutes, until a toothpick inserted into center of pan comes out clean.
Yield: 8 servings. Per serving= 133 Calories; 2g Fat (15.3% calories from fat); 4g Protein; 24g Carbohydrate; 2g Dietary Fiber; 23mg Cholesterol; 221mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.

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