Friday, April 3, 2009

Crock Pot Applie Pie

This was good!

Crockpot Apple Pie
4 large Granny Smith apples, sliced
1 1/4 teaspoons cinnamon
1/4 teaspoon allspice
1/4 teaspoon nutmeg
3/4 cup skim milk
2 tablespoons fat free Promise margarine
3/4 cup Splenda
2 egg whites
1 teaspoon vanilla extract
1 cup Reduced Fat Bisquick®, divided
1/3 cup brown sugar
1 TB light margarine

Toss apples in large bowl with cinnamon, allspice, and nutmeg. Place in lightly greased 3 quart slow cooker. Combine milk, fat free margarine, Splenda, egg whites, vanilla, and 1/2 cup Bisquick. Pour over apples. Combine the remaining Bisquick and brown sugar. Cut the cold butter into mixture until crumbly. Sprinkle this mixture over top of apple mixture. Cover and cook on low 6-7 hours or until apples are soft.
Yield: 5 servings. Per serving= 213 Calories; 3g Fat (12.1% calories from fat); 5g Protein; 42g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 416mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 Fruit; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.

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