Sunday, March 29, 2009

Bubble Up Enchilada Casserole

This was pretty good and certainly easy.


Bubble Up Enchiladas
1/2 lb. extra lean ground beef, 96/4
4 ounces canned diced green chilies
15 ounces canned black beans, drained and rinsed
10 Pillsbury Buttermilk small biscuit ; cut into fourths
1/2 cup(s) Kraft 2% Shredded Colby and Monterey Jack Cheese
10 ounces Old El Paso Mild Enchilada Sauce

Preheat oven to 375. Brown ground beef. Drain. Mix meat, beans, green chilies and enchilada sauce. Cut biscuits into fourths using scissors and toss into mixture. Add 1/3 cup cheese and toss to combine. Pour into greased 9X13 and top with remaining cheese. Bake at 375 about 25 minutes or until done.
Yield: 6 servings. Per serving= 291 Calories; 10g Fat (32.3% calories from fat); 17g Protein; 32g Carbohydrate; 5g Dietary Fiber; 44mg Cholesterol; 739mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 Fat.

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