Saturday, March 7, 2009

Hashbrown Casserole

This started out as Tator Tot Casserole but I used hashbrowns instead. It turned out great!

Hashbrown Casserole
8 oz Ground Beef , 96% fat free
1/4 cup Onion ; chopped
1 can (10 3/4 oz) 98% Fat Free Cream of Mushroom Soup
1 can 98% FF Cream of Chicken soup
1/2 cup 2% mozzarella
3/4 cup shredded reduced fat cheddar cheese
1 pound frozen shredded potatoes (hashbrowns)

Preheat oven to 350^. Brown beef and onion. Add soups to beef mixture.
Spray a 11x7 pan with cooking spray. Arrange hashbrowns (about 6 cups) on the bottom of the pan. Top with beef/soup mixture. Add cheese on top and cook for 45 minutes or until hot and bubbly.
Yield: 6 servings. Per serving= 227 Calories; 8g Fat (31.9% calories from fat); 17g Protein; 23g Carbohydrate; 2g Dietary Fiber; 41mg Cholesterol; 751mg Sodium. Exchanges: 1 Grain(Starch); 0 Vegetable; 0 Fat.

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