Sunday, March 1, 2009

Kickin' Tomato Soup

ok, on the chili con queso, just add the cheese to the bowls- individual servings. it's too hard to clean the pot if the cheese has cooked in it.

This was not bad...

Kickin' Tomato Soup
2 Teaspoons Olive Oil
¼ c. diced Onion
1/2 c. sliced celery
2 (14.5 oz) cans diced roasted tomatoes
1/4 cup Tomato Paste
15 ozs ff Chicken Broth
Black Pepper
1 Tbsp. Lime Juice
1 teaspoon Cumin
1 shot of Tequila
2 corn tortillas

In small skillet, saute' onions and celery in the olive oil for about 5 minutes. Place in slow cooker. Add to slow cooker - tomatoes, tomato paste, broth, black pepper, lime juice and cumin. Let cook for 6 to 8 hours on low. Meanwhile, cut 2 corn tortillas into strips. Cook in oven at 375 degrees until crispy. When slow cooker is done, stir in tequila. Top each bowl with 1/4 of tortilla strips.
Yield: 4 servings. Per serving (over 1 cup)= 133 Calories; 3g Fat (19.2% calories from fat); 8g Protein; 21g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 688mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2 Fat.

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