Sunday, March 22, 2009

Nacho Cheese Potato soup

This was spicy hot! but good.

Nacho Cheese Potato Soup
4.9 oz Betty Crocker au gratin potatoes
1 c. roasted corn
14.5 oz tomatoes w/green chilies
2 c. water
1 c. skim milk
2 oz Velveeta Light

Combine potatoes, sauce packet, corn, tomatoes, and water in large saucepan. Bring to a boil then reduce heat and simmer until potatoes are tender. Add milk and Velveeta Light.
Yield: 5 servings. Per serving (about 1 cup)= 197 Calories; 3g Fat (15.0% calories from fat); 9g Protein; 35g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 1200mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

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