Thursday, October 9, 2008

microwave popcorn

I saw this on the WW boards and had to try it! WalMart no longer carries my 94% ff popcorn and i refuse to buy that expensive Orville Redenbacher. many of the kernels didn't pop but i was afraid it would burn so i might not have cooked it long enough. I didn't let it go all the way to 2 minutes.

Microwave Popcorn
3 TB popcorn kernels
1 brown paper bag
spray butter

Put the popcorn kernels in the brown paper bag. Close and roll top down. Lay in microwave and cook 2 minutes. Pour in a bowl and top with butter spray and seasoning of your choice.
Yield: 1 serving= 130 cals, 1.5g fat, 5g fiber

No comments: