Thursday, October 30, 2008

coconut oatmeal cookie bars

These were okay. i probably won't make them again though...something just seemed to be missing. probably the fat! : )

Coconut Oatmeal Cookie Bars
1 cup packed brown sugar
1/2 cup applesauce
1/2 cup Splenda
1/4 cup egg beaters
1/4 cup water
1 tsp. vanilla
3 cups oats
1 cup flour
1/2 tsp. salt
1/2 tsp. baking soda
½ c. coconut flakes

Heat oven to 350 degrees F. In a large bowl, beat brown sugar, applesauce and Splenda until creamy. Add egg beaters, water and vanilla; beat well. Add combined oats, flour, salt , baking soda and coconut; mix well. Press dough into an ungreased 9x13 pan. Bake 30-35 minutes. Yields: 24 bars Nutritional Information: 104 Calories; 1g Fat (10.1% calories from fat); 2g Protein; 21g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 81mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.

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