Thursday, May 22, 2008

Grape Salad

The grapes i bought were too tart so i made this salad to sweeten them up.

Grape Salad
1 TB sugar free fat free white chocolate pudding mix
3 TB skim milk
1 oz light cream cheese
1 C. Cool Whip Free, thawed
3 c. seedless red grapes

Combine pudding, milk, and cream cheese. Fold in Cool Whip and grapes. Chill until ready to serve.
Yield: 6 (1/2 cup) servings. Per serving= 92 cal, 1 g fat, 1g fiber, 20g carbs, 1g protein, ,137 mg sodium

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