Thursday, April 5, 2012

Swai

Last night I finally made this fish I've had in the freezer a while. It was delicious!! Swai fillets are large, 7 to 8 lbs and the taste is very mild and the texture is light and it flakes. I thawed it out, sprayed a skillet with cooking spray and added the fish. Then I sprinkled them with corn meal and Old Bay seasoning. Cooked on each side. Yum! 

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