Tuesday, April 17, 2012

Danish for 2

This definitely hits the spot for a quick sweet treat!


Danish
1/3 c. reduced fat Bisquick
2 TB Splenda w/fiber, divided
2 ½ TB water
2 oz light cream cheese
2 TB sugar free strawberry preserves

Preheat oven to 350*. Combine Bisquick, one tablespoon of Splenda and water. Divide in half and spread in bottom and up sides of two muffin cups sprayed with cooking spray. Combine cream cheese, preserves and remaining tablespoon of Splenda. Add to muffin cups and bake 15 minutes or until lightly browned.
Yield: 2 servings. Per serving= 151 Calories; 6g Fat (32.9% calories from fat); 5g Protein; 24g Carbohydrate; 4g Dietary Fiber; 16mg Cholesterol; 413mg Sodium. 

No comments: