Sunday, November 16, 2008

Sausage & Pasta

I don't know why i didn't revise this recipe sooner! It's delicious! The original is one I used to make in college, long before WW.

Sausage & Pasta
4 oz Smart Taste penne pasta
8 oz reduced fat pork sausage
2 (14.5) oz cans Italian stewed tomatoes, undrained
4 oz light cream cheese

Cook pasta in boiling water. cook sausage and drain well. Add tomatoes and cream cheese, turn heat to low and simmer; stir to combine cream cheese. Add cooked pasta and serve.
Yield: 4 servings. Per serving= 336 Calories; 14g Fat (35.4% calories from fat); 19g Protein; 38g Carbohydrate; 5g Dietary Fiber; 37mg Cholesterol; 590mg Sodium. Exchanges: 1/2 Lean Meat; 2 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

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