Thursday, November 27, 2008

Apple cider Turkey Breast

Happy Thanksgiving everyone! This yummy turkey is what we enjoyed today.


Apple Cider Turkey Breast
4 pounds turkey breast, boneless and skinless, thawed
2 packets apple cider, sugar free packet
2 tsp. kosher salt
2 tsp. paprika
1 tsp. freshly ground black pepper
1/2 tsp. rosemary
1/2 tsp. garlic powder
1/4 tsp. chipotle pepper

Remove any gravy or giblet packets and discard or save for another use. Place the breast in a 5 quart slow cooker. combine the sugar free apple cider packet with 1/4 cup boiling water; pour over the turkey. Combine the remaining apple cider packet, salt, paprika, black pepper, rosemary, garlic powder, and chipotle pepper. Rub over the top of the turkey breast. Cover the crockpot and cook on LOW for 7-9 hours or high 4-6 hours.

Yield: 12 servings. Per serving= 173 Calories; 1g Fat (5.8% calories from fat); 37g Protein; 1g Carbohydrate; trace Dietary Fiber; 94mg Cholesterol; 393mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 0 Fat.

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