This tasted ok but it was sort of messy to dish out. i don't think i'll make it again.
Italian fettucine Pie
1/2 lb 96/4 ground beef
3 TB finely chopped onion
14.5 oz stewed tomatoes, drained
1 can (8 oz) tomato sauce
1/2 teaspoon Italian seasoning
4 oz whole wheat fettuccine
1 egg white
3/4 cup shredded mozzarella cheese, 2 %
2 C. frozen chopped broccoli, thawed, or chopped fresh broccoli
3 TB reduced fat grated Parmesan cheese
1. Heat oven to 350°F. In 10-inch skillet, cook beef and onion over medium heat, stirring occasionally, until beef is brown; drain. Stir in tomatoes, tomato sauce, Italian seasoning, and broccoli. Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer 10 minutes, stirring occasionally.
2.Meanwhile, cook and drain fettuccine as directed on package.
3.In medium bowl, beat egg white. Stir in fettuccine and mozzarella cheese. Spray pie plate with cooking spray. Press pasta mixture evenly in bottom and up side of dish.
4. Spoon beef mixture evenly over top. Sprinkle with Parmesan cheese.
5. Bake uncovered 15 minutes.