I made this today. It's great!
Roast Beef Hash
1 cup shredded carrots, chopped (1 cup)
1 pound beef stew meat, R-T-C
1/2 teaspoon pepper
7/8 ounce brown gravy mix (0.87 to 1.2 oz)
1/2 cup water
3 1/2 cups frozen potatoes O' Brien
1 cup frozen peas
In 3 quart slow cooker add ground beef; top with gravy mix and water. Top with vegetables and sprinkle with black pepper. Stir to combine before serving. Cook on low 5-6 hours.
Yield: 4 servings. Per serving= 317 Calories; 9g Fat (25.5% calories from fat); 32g Protein; 25g Carbohydrate; 5g Dietary Fiber; 72mg Cholesterol; 467mg Sodium. Exchanges: 1 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fat.
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