Friday, August 29, 2008

PB&J Bars

This recipe has been rolling around in my head for quite a while. Tonight was the night I actually tried it out! They turned out great! It's a keeper!

PB&J Bars
1/3 cup honey roasted peanut butter
1 cup reduced fat Bisquick®
1 cup quick cooking oats
4 ounces unsweetened applesauce
1/3 cup packed brown sugar
1/2 cup jam, smucker's sugar free

Preheat oven to 350*. Spray 11x7 pan with cooking spray. Combine peanut butter, Bisquick, oats, applesauce and brown sugar. Spread into 11x7 pan. Spread jam over oat mixture. Bake 30-35 minutes.
Yield: 16 bars. Per bar= 105 Calories; 4g Fat (29.0% calories from fat); 3g Protein; 17g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 118mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.

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