Sunday, August 3, 2008

Savory Veggie Squares

I took these to some friends at the farmer's market. They were a hit!

Savory Veggie Squares
8 ounces pillsbury crescent roll
2 eggs
1 cup shredded zucchini
1/2 cup shredded carrots
1/2 cup skim milk
1/2 cup reduced fat cheddar cheese
1/2 teaspoon mustard powder
3 slices cooked bacon, diced
2 tablespoons green onions
dash garlic powder

Preheat oven to 375. Spray 13x9 pan with cooking spray. Spread crescent rolls in prepared pan, sealing perforations. Bake 5 minutes. Combine eggs, zucchini, carrots, milk, cheese, mustard, bacon, onions and garlic powder. Pour over crust and bake 25 minutes, or until crust is lightly browned and filling is set. Serve warm.
Yield: 9 squares. Per square= 129 Calories; 7g Fat (44.0% calories from fat); 6g Protein; 13g Carbohydrate; trace Dietary Fiber; 45mg Cholesterol; 292mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1/2 Fat.

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