Tuesday, August 5, 2008

Buffalo Chicken Pasta

I made this tonight and it was fantastic!

Buffalo Chicken Pasta
4 oz Smart Taste pasta
8 oz chicken breast cut in bite size pieces
1 c. sliced celery
4 TB wing sauce
2 TB fat free blue cheese dressing
2 TB whipped reduced fat cream cheese

Bring water to a boil in a medium saucepan; cook pasta. In large skillet, saute’ chicken; add celery. Add wing sauce, blue cheese dressing and cream cheese; mix well. Add pasta and toss to combine.
Yield: 2 large servings. Per serving= 383 Calories; 7g Fat (14.4% calories from fat); 33g Protein; 54g Carbohydrate; 8g Dietary Fiber; 87mg Cholesterol; 1085mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 1/2 Other Carbohydrates.

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