Sunday, January 27, 2008

Thai chicken Thighs

This recipe is based on one in the Wal-Mart Homemade magazine. I grilled them on my indoor grill and they were juicy and delicious!

Thai Chicken Thighs
1 1/2 pounds chicken thighs, boneless, skinless
1/3 cup soy sauce, low sodium
1 tablespoon peanut butter
2 TB teriyaki sauce
1 teaspoon hoisin sauce
dash garlic powder
2 tablespoons sliced green onions
dash ginger

Combine soy sauce, peanut butter, teriyaki sauce, hoisin sauce, garlic, ginger and green onions in microwave bowl; stir well. Microwave 30 seconds. Let cool. Pour marinade over chicken in large resealable plastic page. Refrigerate at least one hour. Remove chicken from marinade and discard marinade. Grill on indoor grill for 7-8 minutes (lid closed). Or Broil for 20-25 minutes.
Yield: 6 servings= 149 Calories; 7g Fat (42.1% calories from fat); 21g Protein; 2g Carbohydrate; trace Dietary Fiber; 81mg Cholesterol; 915mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.

Philippians 3:13b,14 But one thing I do: forgetting what is behind and straining toward what is ahead. I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

1 comment:

Hamster said...

You might be interested in this website.
Thai recipes on video