Saturday, March 6, 2010

Buffalo chicken Sandwiches

This was yummy!  I love wing sauce!  I have many recipes containing wing sauce.  It just has such a fun kick! You could certainly use chicken breasts instead of thighs, but I got thighs really cheap at Sam's Club and I like thighs best.

Buffalo Chicken Sandwiches

1 lb chicken thighs, boneless, skinless
1/3 c. wing sauce
1/3 cup fat free blue cheese salad dressing
1/3 cup cream cheese, WW whipped RF

Place chicken in 2 quart slow cooker. Top with cream cheese. Pour wing sauce and dressing over chicken. Cook on high 2 hours. Shred chicken and serve on buns.

Yield: 4 servings. Per serving(not including buns)= 204 Calories; 9g Fat (39.8% calories from fat); 21g Protein; 11g Carbohydrate; 1g Dietary Fiber; 91mg Cholesterol; 960mg Sodium. Exchanges: 1/2 Other Carbohydrates.

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