Sunday, August 30, 2009

Easy BBQ Beef

College football starts next week. Here's a super easy recipe you can serve at your tailgate party.

Easy BBQ Beef
1 lb beef stew meat (pork would be great too!)
1/2 cup barbecue sauce

Put beef in 1.5 quart crock; add a couple tablespoons of barbecue sauce. Not too much or the sauce can burn. When the beef is done add the remaining barbecue sauce and stir. Serve with sliced dinner rolls.

Yield: 6 servings. Per serving (not including bun)= 146 Calories; 6g Fat (36.7% calories from fat); 20g Protein; 3g Carbohydrate; trace Dietary Fiber; 48mg Cholesterol; 197mg Sodium. Exchanges: 2 1/2 Lean Meat; 0 Other Carbohydrates.


Therefore if you have not been faithful in the use of worldly wealth, who will entrust the true riches to you? -Luke 16:11 NASB

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