Friday, January 6, 2012

Spinach Cheese Balls

Ok, maybe not as tasty as sausage cheese balls, but tasty nonetheless!

Spinach Cheese Balls

1 box (9 oz) frozen spinach, thawed, squeezed to drain
1 cup reduced fat Bisquick® mix
1 cup shredded reduced fat mozzarella cheese
1 egg
2 teaspoons Italian seasoning
8 oz tomato sauce with basil and oregano, if desired

Heat oven to 400°F. Spray cookie sheet with cooking spray. In large bowl, mix all ingredients, except tomato sauce. Shape mixture into 16 1-inch balls; place on cookie sheet. Bake 10 to 15 minutes or until golden brown. Immediately remove from pan. Serve with pasta sauce.

Yield: 8 servings. Per serving (2 spinach balls, not including tomato sauce)= 108 Calories; 4g Fat (30.1% calories from fat); 7g Protein; 12g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol; 320mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.

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