Wednesday, January 18, 2012

Banana Bread for 3

still too many WW points. :( but tasty!

Chocolate Chip Banana Bread
1 banana
1/3 cup reduced fat Bisquick®
1/3 cup old-fashioned rolled oats
1 egg
1 teaspoon maple flavoring
1 tablespoon brown sugar
2 tablespoons Splenda w/Fiber
1 tablespoon mini chocolate chips, Nestle
Preheat oven to 350^. Combine all ingredients. Spray mini loaf pan with cooking spray and pour in batter. Bake 25 to 30 minutes or until lightly browned.

Yield: 3 servings. Per serving=166 Calories; 4g Fat (18.9% calories from fat); 5g Protein; 31g Carbohydrate; 4g Dietary Fiber; 62mg Cholesterol; 189mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 1/2 Fat; 0 Other Carbohydrates.

No comments: