Wednesday, April 27, 2011

broccoli mango salad

A tasty, easy summer salad.

Broccoli Mango Salad

2 c. frozen broccoli flowerets
1 c. mango
6 oz Yoplait nonfat orange crème yogurt

Thaw broccoli and combine in medium bowl with mango. Fold in yogurt and serve.
Yield: 2 servings. Per serving= 157 Calories; 1g Fat (4.3% calories from fat); 9g Protein; 33g Carbohydrate; 7g Dietary Fiber; 3mg Cholesterol; 76mg Sodium. Exchanges: 2 Vegetable; 1 Fruit.

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