Wednesday, December 8, 2010

Guac Bites

YUM!  Loved these!  But I love guacamole...

Guac Bites
cooking spray
8 oz reduced fat crescent rolls
1 - 2 TB taco seasoning
1 avocado
3 oz light cream cheese
1 TB lime juice
hot sauce to taste
dash salt
1/4 c. sliced black olives
1/2 cup sliced grape tomatoes

Preheat oven to 375*. Spray cookie sheet with cooking spray. Unroll crescent rolls into one rectangle; seal perforations. Sprinkle taco seasoning over dough then bake 15 minutes or until lightly golden brown. Meanwhile, in small bowl, combine avocado, cream cheese, lime juice, hot sauce and salt. After removing dough from oven, spread guacamole (avocado mixture) over dough. Sprinkle with olives and tomatoes. Use pizza cutter to cut into 18 pieces.
Yield: 18 bites. Per bite= 79 Calories; 5g Fat (57.5% calories from fat); 1g Protein; 7g Carbohydrate; trace Dietary Fiber; 3mg Cholesterol; 149mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

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