Sunday, May 17, 2009

Crustless Strawberry Pie

This is great! I think it might be good for diabetics too.

Crustless Strawberry Pie
4 cups sliced strawberries
2 cups water
1 package (.3 oz) strawberry sugar free Jell-O
1 pkg (.8 oz)Vanilla COOK AND SERVE (not instant) sugar free and fat free pudding
Cool Whip (optional)

Slice strawberries and place in bottom of pie plate. Add water, Jell-O and pudding in saucepan and bring to a boil. Boil for about 45 seconds to one minute. Pour over strawberries. Let cool for about 15 minutes. Refrigerate for about 3-4 hours before serving. Serve with Fat Free Cool Whip.You can use a graham cracker crust if desired.
NOTE: You may substitute any fruit such as raspberries, peaches, blackberries, etc. Use the matching flavored Jell-O to the fruit you use. If you use blackberries, use the mixed berry Jello.
Yield: 6 servings. Per serving (not including Cool Whip)= 50 Calories; trace Fat (6.8% calories from fat); 2g Protein; 11g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 157mg Sodium. Exchanges: 0 Lean Meat; 1/2 Fruit.

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