Thursday, August 2, 2012

Spicy Southwest Bean & Corn Salad

It's salad weather!


Spicy Southwest Bean & Corn Salad
1/2 cup KRAFT Light Ranch Dressing
1/4 tsp.  hot pepper sauce
1 pkg. (10 oz.) torn mixed salad greens
1 can  (15 oz.) black beans, rinsed
1 pkg. (10 oz.) frozen corn, thawed, drained
1/2 cup  red pepper strips
1/4 cup finely chopped red onions
1/2 cup  KRAFT 2% Milk Shredded Cheddar Cheese


MIX dressing and hot pepper sauce. TOSS greens with beans and vegetables in large bowl.
ADD dressing mixture; toss to coat. Top with cheese.

Calories  280 Total fat  8 g Saturated fat  2.5 g Cholesterol  20 mg Sodium  680 mg Carbohydrate  43 g Dietary fiber  10 g Sugars  5 g Protein  13 g Vitamin A  30 %DV Vitamin C  60 %DV Calcium  25 %DV Iron  15 %DV

No comments: