Friday, August 10, 2012

Bean Trio with Citrus Cumin Dressing

I liked this citrus dressing! It made it a very unique salad.




Bean Trio with Citrus Cumin Dressing

1(15 ounce) can black beans, drained and rinsed
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
10 oz can corn kernels, drained
½ tsp onion powder
½ cup celery hearts, small chop
1 tablespoon fresh parsley, chopped
3 tablespoons SPLENDA
® No Calorie Sweetener, Granulated
¼ cup lemon juice, fresh
⅓ cup lime juice
2 tablespoons orange juice
⅓ cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil
¾ teaspoon salt
¼ teaspoon cumin, ground
 

Mix together beans, corn kernels, chopped onion, celery, and parsley in large bowl. Set aside.
Whisk together SPLENDA® Granulated Sweetener, lemon, lime, and orange juices, olive oil, salt, and cumin in medium bowl. Pour over bean mixture and toss. Refrigerate for two hours before serving. Toss and serve.

Calories: 200, Fat 8 g, Carbs 26g, Fiber 8 g, Protein 7

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