Thursday, August 23, 2012

Apples in a Bag

I had this with a little Cool Whip Lite. yum!

Apples in a Bag

1 small apple
1 packet of Splenda
1/4 teaspoon cinnamon
1/4 teaspoon cornstarch
1 tablespoon water

Core and slice the apple. Place in freezer-quality plastic zippered bag along with remaining ingredients. Seal bag and shake well to mix ingredients. Reopen bag just a touch to vent. Microwave on High for 2 minutes– longer if you use a big apple.
Carefully (it will be HOT and steamy) open bag and pour over plain or cinnamon-sugar pita chips, flour tortilla chips, oatmeal or ice cream.

Serving Size 123 g 
Calories 59 
Total Fat 0.2g 
Fat 0.0g 
Cholesterol 0mg 
Sodium 2mg 
Total Carbohydrates 16.7g 
Dietary Fiber 2.9g 
Sugars 11.0 g 
Protein 0.3g

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