Apples in a Bag
1 small apple
1 packet of Splenda
1/4 teaspoon cinnamon
1/4 teaspoon cornstarch
1 tablespoon water
Core and slice the apple. Place in freezer-quality plastic zippered bag along with remaining ingredients. Seal bag and shake well to mix ingredients. Reopen bag just a touch to vent. Microwave on High for 2 minutes– longer if you use a big apple.
Carefully (it will be HOT and steamy) open bag and pour over plain or cinnamon-sugar pita chips, flour tortilla chips, oatmeal or ice cream.
Nutritionals: Serving Size 123 g
Calories 59
Total Fat 0.2g
Fat 0.0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrates 16.7g
Dietary Fiber 2.9g
Sugars 11.0 g
Protein 0.3g
1 small apple
1 packet of Splenda
1/4 teaspoon cinnamon
1/4 teaspoon cornstarch
1 tablespoon water
Core and slice the apple. Place in freezer-quality plastic zippered bag along with remaining ingredients. Seal bag and shake well to mix ingredients. Reopen bag just a touch to vent. Microwave on High for 2 minutes– longer if you use a big apple.
Carefully (it will be HOT and steamy) open bag and pour over plain or cinnamon-sugar pita chips, flour tortilla chips, oatmeal or ice cream.
Nutritionals: Serving Size 123 g
Calories 59
Total Fat 0.2g
Fat 0.0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrates 16.7g
Dietary Fiber 2.9g
Sugars 11.0 g
Protein 0.3g
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