Wednesday, March 14, 2012

German Shepherd's Pie

Quick & easy!
German Shepherd's Pie
1 cooked chicken sausage link, sliced
1/2 c. shredded carrots
1 c. shredded cabbage
1/2 c. shredded frozen potatoes
dash salt
dash pepper

Place sausage in small oven-safe bowl. Top sausage with carrots, cabbage and potatoes. Season with salt and pepper. Bake 20 to 30 minutes or until potatoes are lightly browned.
Yield: 1 serving= 165 Calories; 2g Fat (10.0% calories from fat); 11g Protein; 28g Carbohydrate; 5g Dietary Fiber; 32mg Cholesterol; 558mg Sodium. 

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