Friday, March 23, 2012

Candy Bars

These are yummy and it doesn't get any easier!  But I think I might decrease the chocolate chips next time.


Candy Bars
1 Can fat free Sweetened Condensed Milk
1 c. Rice Krispies
1 cup Graham Cracker Crumbs
1 Cup Chocolate Chips

Preheat oven to 350 degrees. Spray 8x8 pan with cooking spray; set aside. Stir all ingredients together. Pour into prepared pan. Bake for 25 minutes.  Cut into squares. 

Yield: 12 bars. Per bar= 172 Calories; 5g Fat (24.8% calories from fat); 3g Protein; 31g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 92mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 Fat; 1/2 Other Carbohydrates.


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