Saturday, November 5, 2011

Mexican Pasta Salad for 2

The black beans I didn't use today will become chili tomorrow.

Mexican Pasta Salad for 2
2 ounces elbow macaroni, Smart Taste, elbow

10 oz tomatoes with green chilies
2/3 cup black beans, canned, canned
1/2 tablespoon lime juice
1/2 teaspoon cumin
1/2 teaspoon chili powder
2 ounces olives, sliced
1/2 cup salsa
2 tablespoons green onions
2 tablespoons cilantro

Cook and drain the pasta. Add all remaining ingredients and serve warm or chill and serve cold.

Yield: 2 servings. Per serving= 248 Calories; 5g Fat (15.7% calories from fat); 10g Protein; 46g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 1378mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.

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