Sunday, March 27, 2011

Chicken Queso Dip

This is a yummy mexican-inspired dip!

Chicken Queso Dip
1 ½ c. cooked chicken
¼ c. sliced green onions
4 oz light cream cheese
4 oz light velveeta
 10 oz Rotel
10 oz enchilada sauce

Combine all ingredients in 1.5 quart slow cooker and cook until melted; stir to combine.
Yield: 9 servings. Per serving (about 1/3 cup)= 202 Calories; 14g Fat (61.7% calories from fat); 13g Protein; 6g Carbohydrate; 1g Dietary Fiber; 54mg Cholesterol; 599mg Sodium.  Exchanges: 2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.

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