Sunday, February 27, 2011

Italian Bread redo

This worked and it's good!

Italian Bread
cooking spray
2 c. reduced fat Bisquick
2 egg whites
2/3 c. water
10 slices turkey pepperoni, chopped
1 tsp Italian Seasoning
1 TB reduced fat Parmesan

Spray 2 quart slow cooker with cooking spray. Combine Bisquick, egg whites, water, pepperoni, Italian seasoning and Parmesan. Turn into slow cooker; cook on high 1 hour.
Yield: 8 servings. Per serving=127 Calories; 2g Fat (17.1% calories from fat); 4g Protein; 22g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 448mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat.

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