Saturday, September 4, 2010

Shrimp Dip

Easy and delicious!

Shrimp Dip

4 ounces light cream cheese, Weight Watchers block
1 cup light sour cream
1 ounce italian dressing powder
4 1/4 ounces can tiny boiled shrimp, drained

Combine cream cheese, sour cream and Italian dressing powder. Fold in shrimp. Refrigerate until ready to serve. Serve with sliced zucchini dippers.

Yield: 8 servings. Per serving (1/4 cup)= 55 Calories; 3g Fat (48.1% calories from fat); 5g Protein; 3g Carbohydrate; 2g Dietary Fiber; 39mg Cholesterol; 81mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Fat; 1/2 Other Carbohydrates.

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