Saturday, August 7, 2010

Shredded Chicken Sliders

YUM!  This was tasty!


Shredded Chicken Sliders with Raspberry Chipotle Barbecue Sauce


Sauce
3/4 cup prepared barbecue sauce
1 tablespoon canned chipotle peppers in Adobo sauce, finely chopped
2 tablespoons sugar free raspberry preserves

Chicken
4 cups chicken, cooked and shredded
12 dinner rolls, halved
Combine barbecue sauce, chipotle peppers and preserves in a medium-size, microwave-safe bowl and microwave on high heat for 45-60 seconds, or until bubbling. Place shredded chicken in a separate medium-size bowl. Pour mixture over chicken and toss. On a sheet pan or serving platter, fill buns with chicken mixture. Serve warm. I think this would be good with orange marmalade too.

Yield: 12 sliders. Per slider= 190 Calories; 6g Fat (28.5% calories from fat); 17g Protein; 17g Carbohydrate; 1g Dietary Fiber; 40mg Cholesterol; 312mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

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