Sunday, June 6, 2010

Quick Seasoned Potatoes

Quick and easy side dish!

Quick Seasoned Potatoes

Cooking spray
1 ½ pounds red potatoes
1 tsp onion powder
1/2 tsp black pepper
spray butter
1 1/2 tsp Lawry's Seasoned Salt - divided

Spray 8 X 8 glass pan with cooking spray. Thinly slice potatoes. Layer potatoes in prepared pan. Spray with spray butter. Sprinkle with seasoned salt, pepper and onion powder. Cover with plastic wrap and microwave for 12 minutes.

Yield: 4 servings. Per serving= 139 Calories; trace Fat (1.3% calories from fat); 4g Protein; 31g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 523mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Fat; 0 Other Carbohydrates.

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