Friday, June 18, 2010

Orange Sauce Chicken

I loved this sauce!

ORANGE GLAZED CHICKEN

6 oz orange juice, frozen concentrate--thawed
1 ½ lbs boneless skinless chicken thighs
1 dash ground nutmeg
1 dash garlic powder
Dash white pepper
½ tsp onion powder

Place frozen chicken in 2 quart slow cooker. Combine orange juice, nutmeg, garlic powder, pepper and onion powder—pour over chicken. Cook on high 2-4 hours or on low 5-7 hours.
Yield: 4 servings. Per serving= 203 Calories; 9g Fat (37.9% calories from fat); 29g Protein; 5g Carbohydrate; trace Dietary Fiber; 122mg Cholesterol; 244mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 0 Fat.

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