Cheesy chowder for cold nights!
SW Hominy Chowder
45 ounces hominy, canned, drained
10 3/4 ounces soup, pepper jack
1/4 cup green chiles
1 3/4 cup water
1 cup diced ham, extra lean
Combine all ingredients in 3 ½ quart slow cooker. Cook on low 4 hours or high 2 hours.
Yield: 5 servings. Per serving (about 1 ½ cups)= 279 Calories; 7g Fat (21.7% calories from fat); 10g Protein; 44g Carbohydrate; 9g Dietary Fiber; 15mg Cholesterol; 1376mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fat.
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