Sunday, January 10, 2010

Berry Orange Party Mix

This is delicious! I revised a recipe from Healthy Cooking Magazine to come up with this sweet party mix.


Berry Orange Party Mix
2 cups wheat chex®
3 cups Honey Nut Chex®
3 cups all Bran Strawberry Medley
1 cup almonds
1/2 cup craisins
1 tablespoon light margarine
1 tablespoon orange juice, frozen concentrate
1 teaspoon dried orange zest


In a large bowl, combine cereals, almonds and craisins. In small bowl combine margarine, orange juice and zest. Melt in microwave then pour over cereal mixture. Toss to combine. Heat in microwave 5 minutes, stirring after each minute or two. Pour out on jelly roll pan covered with wax paper. After cooled store in air tight container.
Yield: 18 servings. Per serving (about 1/2 cup)= 135 Calories; 5g Fat (30.3% calories from fat); 3g Protein; 22g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 130mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 1 Fat.

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