Wednesday, November 25, 2009

Mexican Meatballs

These make a nice appetizer!

Mexican Meatballs
1 lb. ground beef, 95% fat free
1 TB taco seasoning
2 TB diced onion
1/4 c. diced green chilies

Combine all ingredients. Form 24 meatballs and brown in skillet until done. Serve with salsa.
Yield: 24 meatballs. Per meatball= 49 Calories; trace Fat (31.1% calories from fat); 2g Protein; trace Carbohydrate; trace Dietary Fiber; 5mg Cholesterol; 17mg Sodium. Exchanges: 0 Vegetable; 0 Other Carbohydrates.

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