Sunday, February 15, 2009

Pass It To Me Pasta Salad

This would be a great salad for summer--nothing to go bad in the sun.

Pass it to me Pasta Salad
4 oz Smart Taste rotini pasta
16 oz frozen broccoli flowerets
1/2 c. frozen peas
1/2 c. shredded carrots
1 TB extra virgin olive oil
2 TB red wine vinegar
8 oz. tomato sauce w/ garlic, basil & oregano
2 oz sliced black olives, drained

Cook pasta in boiling water. Thaw broccoli and peas in microwave. Combine all ingredients in a large bowl and toss to combine.
Yield: 6 servings. Per serving= 139 Calories; 4g Fat (22.6% calories from fat); 6g Protein; 25g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 350mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

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