Sunday, April 6, 2008

soda Marinade

The original recipe for this marinade was for brisket but i used it on chicken today. It was good on chicken. I imagine it would be good on brisket too, but i'd increase the barbecue sauce.

Soda Marinade

12 oz diet Dr. Pepper
dash garlic powder
1/2 tsp seasoned salt
2 tsp Worcestershire sauce
1/4 tsp black pepper
2 TB lime juice
2 tsp beef bouillon
1/2 c. barbecue sauce
1/2 c. water

Combine all ingredients. Marinate meat over night. This was great on chicken but would also be good for brisket. You might add more
barbecue sauce for brisket.

Whole recipe= 114 Calories; 2g Fat (18.0% calories from fat); 3g Protein; 22g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1915mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 1 1/2 Other Carbohydrates.

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